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Massage therapy is nothing new, it’s far older than a lot of other medical techniques and has been used to treat just about everything under the sun at some point or another. Though it’s had proven results for a long time, some are still skeptical about its effectiveness. These are generally people that haven’t even given it a shot yet, if you have chances are good you’re sold on the short and long-term benefits that it had. Massage is generally used for slowly treating those old injuries that never went away, but they’re also great for stress relief and so many more things. If you’re having issues you think a massage therapist could solve, go talk to one in your area and see!

Image result for massage therapyMassage Therapy

Dealing with old injures every day can put a massive damper on your life, no matter how seemingly insignificant it may be. They just slow you down and even keep you from doing the things you want to be able to do. Maybe you want to go out and play with your kids or grandkids, but that knee ache keeps you from being able to. With regular massage therapy and work, you should be able to get your knee as close back to regular as possible. Massages promote blood flow and healing, as long as you go consistently you should see good results! A lot of people don’t realize how much things hold them back until they don’t have to deal with them anymore. Stress is one of the most dangerous things in our society, all too many of us let it dominate out lives. Whether you’re stressed out from working too many hours, from children and family, or just from whatever in life, massage therapy could be a great outlet for you. Too much stress in your life can easily lead to an early and untimely death. Massage is a great outlet for controlling and dealing with your stress. Massage promotes the release of good hormones in the body, and helps you relax and clear your head. So if you just have too much stress in your life and you can feel it enveloping you, it may be time to give massage therapy a shot.

Relieve Stress

Massages can do great things for your general well-being too. They’re just so great for stress relief and promoting overall body health. Although massage had been documented over 4,000 years ago, in 4 B.C. the Father of Medicine, Hippocrates first wrote about the healing benefits of therapeutic massage as a tool for the modern day physician. Hippocrates observed, among other things, that massage would promote health to the area massaged, increase muscle tone, improve flexibility and mobility, and aid in the flushing out of waste. It’s incredible the results it can have, and it’s been practiced for so long now that you can rely on it having real tangible results. Thousands of studies have been done and posted online backing up the results of massage therapy Cary NC. They even go as far as measuring hormone levels in the body before and after, showing real tangible results.