Silver Personal Training (for older adults, age 60 and over) is made available to the outside community by University Living.  Each session includes one hour of comprehensive exercise training to cover strength, balance, flexibility, and core strength.  It is followed by aerobic exercise on the NuStep Cross Trainer.

Interested individuals may call University Living on Monday, Wednesday, or Friday to schedule a free exercise session with Fitness Director June Smedley, MS, CSCS.

University Living is committed to helping older adults enhance daily living through exercise.  We welcome the opportunity to invite the community to visit our facility by offering this service.